Traditional Colombian recipes made from real corn, handcrafted in small batches in Ontario. Golden and crispy in minutes.
Times shown are for empanadas. Arepas cook faster; check the time on each package. Keep frozen until ready to cook.
La Provincia Latin Foods is an Ontario-based food company bringing the flavours of Colombia to Canadian tables. We make handcrafted, ready-to-cook frozen foods, starting with traditional empanadas and arepas made from quality ingredients and the recipes we grew up with.
Our goal is simple: make Colombian food easy to enjoy for everyone. Traditional recipes, a fresh approach, and a golden, crispy result straight from your oven.
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